About

Welcome to Postural Integrity. My name is Kelechi Unegbu. I am a fitness blogger and this site was mainly created to help people fix their posture. Specifically those who have Anterior Pelvic Tilt. This site has all types of exercises, routines, and workouts that will help you fix your posture and give you the confidence you miss out on when having a poor posture. Trust me I’ve been there and I’m still growing. Please feel free to utilize all aspects of this website not only for fixing your posture but I also have workouts for losing weight, building muscle and also some sports talk as well. Enjoy!!!!!!!!