Weight Loss Journey

I am currently going through a weight loss journey now. My weight has sky rocketed due to reasons I can’t disclose. So right now I’m eating less and exercising more. When I first created this website I was 135 soaking wet. Now I am 193! Yes I know what a big difference. So now it’s like I’m using my past self’s exercises to fix my weight and posture.

 

In 2017 I was hospitalized because of reasons I can’t disclose and since then I have been on a journey to try to lose weight. Most of my lack of working out like I used to was because of my depression. Now I’m getting back to working out (knock on wood). If you have ever been depressed and couldn’t quite help not being able to workout know that you are not alone.

 

I’m writing this blog to inspire myself and others to go through this weight loss journey and build confidence. Please check out the exercise, routine, workout section to see all the strategies there are to working out, losing weight, building muscle, and fixing your posture. If you’re still reading keep going you never know what you can get out of it. Bless Up!!!!!!